Self-respect is the basic right of humans thereby you can live a mentally and physically healthy life. This is the compulsory thing but we easily compromise on it when the matters of relations come. Self-respect is equal to self understanding. The love and care of your self is more valuable than other works. It gives you the confidence.
Maintenance of self-respect by setting boundaries
Self respect is the basic right of humans and the wise persons give shut up call to those who cross their limit. But before quitting them you should focus on your like and dislikes and the things on which you can not compromise. Self respect gives the satisfaction that you are not less than anyone. It enhances your worth.
Reasons of losing self-respect
- We give importance to those work that are not necessary
- We did not focus on the need of ourselves
- We give priorities to those relations which are unidirectional means they demand respect and care but did not give in return
- We waste our energy and time to toxic people
- We did not know how to give value to our tasks?
- The lack of self understanding
- Forget behind the race of unnecessary things about the little means of pleasure
- Easily compromise on the joy
- We did not set the boundaries or limit in relationships, therefore people did not think before speaking to yourself
Resume the self-respect
- Set boundary to live a healthy relations
- Do not compromise on the things that gives you joy
- Give value to your needs
- Purchase the things that give you happiness
- Surround yourself with those people who give you positive energy and support you in your tough time
- Do not carry the luggage of those people who did not bother about your presence
- Spend time with yourself
- Focus on worthy things
- Forget about the thinking of narrow minded people
- Give attention to those who admire you
- Try to satisfy yourself
- Recall the happy moment of the life that brings smile on the face
- Give party to yourself for doing numerous things on daily bases
- Appreciate yourself because no one is present all the time for you
- Remove the habits that drag your positive energy
Clear the energy drainers
In life we often meet with different kinds of people most of them come close to us. Meanwhile, their behaviors are different to you. The person who distracts you or put you in confusion are not good for your mental health. In my opinion the people who did not add any value to your life but stop you from your growth are known as energy drainers.
These should also known as mental peace snatchers. They hide when you need them and appear when you start growing in your field. When we give respect to people beyond their capacity they show their side effects. They take you for granted. I listen to someone who said we should meet to people with the same affection as they want to be not more neither less.